Is Neck Pain Causing Your Chronic Headaches? Choose Chiropractic as Your Headache Treatment
Chronic headaches can have an overwhelming impact on your day-to-day life and may have you reaching for medication more than you’d like.
With around 9/10 Americans suffering from headaches at some point, you’re not alone.
Headaches may be frequent or they may only occur every once in a while. They may leave you feeling tired and nauseous and may be incredibly debilitating and severe.
Whatever your type of headache and however frequent they are, when you feel one coming on you may try and sleep it off, take some medication, or simply bear it until it subsides.
None of these “solutions” are ideal – nor are they combatting the root source of your headaches. But chiropractic may provide you with the headache treatment you’ve been looking for.
Why Choose Chiropractic as a Headache Treatment?
Chiropractors use a technique known as spinal manipulation, and they use this for a variety of things from back pain to sciatica. However, research also highlights that it can prove effective for a number of different kinds of headaches – especially those that arise from tension in the neck or elsewhere.
The onset of headaches can be caused by a variety of things, from lack of sleep to noise and light or certain foods.
95% of headaches are controllable and are “primary headaches,” e.g. migraines, cluster headaches, or tensions headaches. These aren’t being caused by a disease or condition.
What’s causing the majority of these headaches, then?
Tension in your neck and its surrounding muscles. And by your chiropractor in Plantation targeting this, you could be rid of your headaches once and for all.
What Will Your Headache and Neck Treatment Involve?
To ensure the best possible treatment plan is put together for you, your chiropractor will first discuss your lifestyle and symptoms. Then, using chiropractic adjustments or spinal manipulation, they’ll reduce any stress and tension while boosting your spine’s overall function.
Furthermore, to complement these treatments, your chiropractor will offer lifestyle advice, including dietary changes you can make to avoid possible trigger foods. They’ll also help you improve your posture so you’re no longer getting those tense muscles in your neck and back.
Improving Your Overall Well-Being
When combined, all of this can help you work toward a more relaxed, healthy lifestyle that doesn’t involve headaches or neck pain. Understanding your spine’s integral role in your body goes a long way toward creating a happier, healthier you.